Something to Chew On...if it's Not Good for you, DON'T SWALLOW!

[Eating raw food] your soul will shout for joy and triumph over all misery of life. For the first time you will feel a vibration of vitality through your body (like a slight electric current) that shakes you delightfully.” Arnold Ehret, Mucusless Diet Healing System (Benedict Lust Public., NY, 1970)

“I wake up feeling clear and energized in the morning ... What is most profound for me about this light eating pattern is the flow of cosmic energy I feel coursing through my body. ... During the day it feels as if joy is simply running through every cell independent of external factors.”------Gabriel Cousens, M.D. (rawfood medical doctor), Conscious Eating (North Atlantic Books, Berkeley, CA, 2000)

"Cooking is not a requirement for healthy eating. I found such amazing health results as an outcome of [raw food] that there was no turning back. Protein is found in the nucleus of all living cells. We know of no such condition as protein deficiency. Almost all conditions in the Western hemisphere are conditions of excess, not of deficiency."

- DOUGLAS GRAHAM, chiropractor, founder Healthful Living International, 100 per cent raw for 30 years, Key Largo, Florida

Life is either a daring adventure, or nothing. -Helen Keller

In a Native American story a grandfather tells his grandson that two wolves are battling inside him; one ferocious and destructive, the other gentle and powerful. When the child anxiously asks, "Grandfather, which of them will win?" he replies, "Whichever one I feed."

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity”- Author Unknown

“In general, mankind, since the improvement in cookery, eats twice as much as nature requires.” - Benjamin Franklin

“While we may not be able to control all that happens to us, we can control what happens inside us.” - Ben Franklin

“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” - William Londen

Have the raw courage to stand out. The great vice of the ages is conformity.

The time has come when every individual must rise from the slumber of indifference, from the orthodox complacency of the standard rules and regulations of society, and reach out, pioneering new fields of beautiful, ethical and spiritual progress. It is now time to experience the incredible majesty of living. -David Wolfe